Individual therapy for trauma

Trauma depression

  • Does your mind keep replaying a traumatic event or events over and over?

  • Do you have recurring nightmares about the trauma you experienced?

  • Has a traumatic event negatively shaped your view about yourself, others, or the world?

    If you answered yes to these questions, you may be experiencing symptoms of trauma.

Trauma therapy

During individual therapy for trauma, you can expect:

  • that I will ask you questions about the trauma symptoms you are experiencing

  • that you will be able to talk about the trauma(s) you experienced at your own pace

  • to learn about the way that trauma affects the brain and body

  • to have the option to receive EMDR therapy

If you are interested in starting or learning more about individual therapy for trauma, you can contact me here.